It’s usually known as a “night terror”. The things is, while i sleep soundly in that position; it can bring other problems. While it may sound counter-intuitive to produce the sensation that causes the free falling feeling while sleeping, the idea is to produce it at will, in a controlled way, so you feel comfortable with the sensation instead of being startled by it. About 15 percent of American adults (33 million) had a balance or dizziness problem in 2008. Sleep Feelings of Presence in Sleep Paralysis and Other Conditions A recent analysis examines the varieties of "felt presence" we experience. Dizziness, Feeling of not being able to get enough air, Feeling smothered, Headache: Anxiety, Difficulty falling asleep, Difficulty sleeping, Feeling smothered: Compulsive behavior, Depressed mood, Difficulty sleeping, Feeling smothered: Dizziness, Emotional detachment, Feeling smothered, Fits of rage Sleep Paralysis is where your mind is awake and alert, but your body is still in sleep … So, I had this dream. I'm in a bedroom I don't recognize. Posted Dec 27, 2019 Very likely you are experiencing these things in what’s called the “hypnagogic state”, a sort of in-between state of wakefulness and sleep where people can sometimes experience dreaming phenomena while they feel they are awake. In this bedroom, I'm laying on the bed, I'm asleep, but wake up (still in the dream, still in the foreign bedroom) and feel myself being pulled by my feet towards the foot of the bed. I tend to sit up right even while driving. Now a while back when I was sleeping I felt a strange feeling or something pushing me down into my bed, it weirded me out but I kind of ignored it. Most nights, if you're lucky, sleep is a completely unremarkable event. I f you’ve ever found yourself drifting off to sleep only to be woken by a vigorous, full-body twitch or jerk, then do not feel alarmed. What you refer to is nothing paranormal. For one person, dizziness might mean a fleeting feeling of faintness, while for another it could be an intense sensation of spinning (vertigo) that lasts a long time. Normally when you sleep, both your body and mind go into what I will call "sleep mode" and only the basic functions operate while the others rest. I never drive with my sit tilted towards the back like most people do. But every so often you may experience bizarre behaviors that can leave you feeling completely confused- … It's called Sleep Paralysis. It's possible that this excess sleep had something to do with the experience. 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